HealthRider H50T HMTL57808 User Manual

Serial NumberDecalModel No. HMTL57808Version No.Serial No.CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Sav

108. Identify the Right Handrail (90), which has alarge hole in the location shown. Hold the RightHandrail near the Console (87).Insert the tie on the

1110. Remove the plastic ties from the Right Handrail(90) and the Left Handrail (not shown). If neces-sary, press the Cage Nuts (38) into place.Have a

1213. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clearplastic on the treadmill decals, remov

13OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

1414FEATURES OF THE CONSOLEThe treadmill console offers an impressive array offeatures designed to make your workouts more effec-tive and enjoyable.Wh

15HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

16You can now enter your name and your weight.Highlight the desired option in the menu and pressthe Enter button. A cursor will appear in a field inth

HOW TO IDENTIFY YOURSELF AS USER 1 ORUSER 2The console can load information and keep track of theworkout history for two different users. To identify

4. Change the incline of the treadmill as desired.To change the incline of the treadmill, press theIncline increase and decrease buttons. Each timeyou

HOW TO USE A PERSONAL TRAINER WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page 15.2. Select a personal trainer workout.T

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

HOW TO VIEW THE FITNESS JOURNAL1. Insert the key into the console.See HOW TO TURN ON THE POWER on page 15.2. Identify yourself as User 1 or User 2.See

21HOW TO RESET THE FITNESS JOURNAL1. Select the user mode.See step 1 on page 15.2. Reset the fitness journal.To delete exercise information stored in

22THE INFORMATION MODEThe console features an information mode that keepstrack of the total distance that the walking belt hasmoved and the total numb

23HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If yo

24HOW TO LOWER THE TREADMILL FOR USE1. Hold the treadmill with your right hand. Pull thelatch knob to the left and hold it. Pivot the framedownward un

25TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

26Remove the three M4.2 x 19mm Hood Screws (13)and carefully pivot the Hood (53) off.Locate the Reed Switch (54) and the Magnet (42)on the left side o

27PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, first remove thekey and UNPLUG THE PO

28These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

29SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over age 35 or persons withpre-existing

30PART LIST—Model No. HMTL57808.0 R1108AKey No. Qty. Description Key No. Qty. Description119 M4.2 x 19mm Screw24 M4.2 x 25mm Tek Screw32 M4 x 20mm Scr

Key No. Qty. Description Key No. Qty. Description101 4 #3 x 1/4" Screw102 1 Lift Frame/Base Ground Wire103 2 Frame Cap104 2 Base Foot Spacer105 1

1644144645424316142323413923231522175030305017100221595152112323928472323416448284929295959105 1063410310311353564225732EXPLODED DRAWING A—Model No. H

5337133713371313263265633315621556911111111625411222425257606112666567681083318311931589922121222102EXPLODED DRAWING B—Model No. HMTL57808.0 R1108A33

73610858382610203620368125878828081281248633858123386479797777848410410461061072717634EXPLODED DRAWING C—Model No. HMTL57808.0 R1108A

879394959813891901112899113811121011011071292121101111212121211588113114967411313111109707040271212977535EXPLODED DRAWING D—Model No. HMTL57808.0 R110

Part No. 274294 R1108A Printed in China © 2008 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this m

419. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker t

5Thank you for selecting the new HealthRider®H50Ttreadmill with Universal Dock for iPod®.The H50T tread-mill with Universal Dock for iPod offers a sel

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

72. Remove the M10 Nut (33), the M10 x 50mm Bolt(4), and the shipping bracket (C) from the Base(85). Attach a Wheel (86) with the Bolt and theNut that

84. Hold a Bolt Spacer (79) inside the lower end ofthe Right Upright (78). Insert an M10 x 96mmBolt (5) with an M10 Star Washer (8) into theRight Upri

5. With the help of a second person, carefully tipthe treadmill onto its right side. Partially fold theFrame (48) so the treadmill is more stable; don