HealthRider HRTL17980 User Manual

®USER'S MANUALModel No. HRTL17980 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this m

10Insert the key into the console.See HOW TO TURN ON THE POWER on page 9.Note: When you are familiar with the console,you may go directly to step 5. W

11SPEED display—Thisdisplay shows the speedof the walking belt, inmiles per hour or kilome-ters per hour. How to select miles perhour and kilometerspe

12Enter your age if desired.See step 4 on page 10. Adjust the maximum incline or speed setting.If you selected theIncline 1, Incline 2, orIncline 3 pr

13The Custom 1 and Custom 2 programs are workoutprograms that you create. The programs control boththe speed and the incline of the treadmill, and can

14When the program is completed, remove thekey.Make sure that the incline of the treadmill is at 1%.The incline must be at 1% when the treadmill isfol

15The console features an information mode that keepstrack of the total time and distance accumulated on thetreadmill. The information mode also allow

16The convenient hand pulse sensor allows you to measure your heart rate before you begin exercising,during your workout, and again when you finish. T

17HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

PROBLEM SOLUTIONa. Make sure that the power cord is plugged into a surge protector, and that thesurge protector is plugged into a properly grounded ou

19PROBLEM SOLUTIONa. If the walking belt has shifted to theleft, first remove the key and UNPLUGTHE POWER CORD. Using the allenwrench, turn the left r

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise infor

21SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

22PART LIST—Model No. HRTL17980 R0599AKey No. Qty. DescriptionKey No. Qty. Description1 1 Left Foot Rail2 1 Walking Platform Cover3 8 Platform Screw4

HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.

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Part No. 151039 J00537-C R0599A Printed in USA © 1999 ICON Health & Fitness, Inc.HealthRider®is a registered trademark of ICON Health & Fitn

3WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before oper

424. DANGER: Always unplug the powercord immediately after use, before cleaningthe treadmill, and before performing themaintenance and adjustment proc

5Congratulations for purchasing the SOFTSTRIDERA60™ treadmill by HealthRider. The SOFTSTRIDERA60 treadmill offers an impressive array of features tohe

6ASSEMBLYAssembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials

7GROUNDING INSTRUCTIONSTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubric

8CONSOLE OPERATIONFEATURES OF THE CONSOLE The advanced console offers an impressive array offeatures to make your workouts more enjoyable andeffective

9Refer to the drawing at the top of page 8. A. Accessory Tray—Holds your personal items.B. Water Bottle Holder—Keeps your water bottlehandy during you