HealthRider HCTL05910 User Manual

®USER'S MANUALModel No. HCTL05910 Serial No. ___________________CAUTIONRead all precautions and instruc-tions in this manual before usingthis equ

HOW TO TURN ON THE POWERAttach the clip to the waistband of your clothes.Stand on the footrails of the treadmill.Find the clip at-tached to the key,an

Follow your progress with the four displays.Time/Segment Timedisplay—When themanual mode or aniFIT.com program is selected, this displaywill show the

THE PRESET PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page 10. Select one of the four preset programs.When the key

HOW TO USE THE PULSE PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page 10. Put on the optional chest pulse sensor.You

If your heart rate is not detected during the pro-gram, the speed and incline of the treadmill mayautomatically decrease until your heart rate is de-t

HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, po

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons on

HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITEOur new internet site at www.iFIT.com allows you to access a selection of programs that i

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

22PROBLEM SOLUTIONa. Make sure that the power cord is plugged into a surge protector, and that thesurge protector is plugged into a properly grounded

PROBLEM SOLUTIONa. Remove the key and UNPLUG THEPOWER CORD. If the walking belt hasshifted to the left, use the allen wrench toturn the left rear roll

The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult you

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchSta

PART LIST—Model No. HCTL05910 R0801AKey No. Qty. DescriptionKey No. Qty. Description1 1 Motor Hood2 4 Hood Screw3 6 Platform Screw4 3 Roller Adjustme

101 1 12” Audio Wire102 1 Large Warning Decal103 1 Upright/Base104 1 Shock105 2 Lift Frame Spacer106 2 Static Decal107 1 Latch Assembly108 1 iFIT.com

Part No. 176310 R0801A Printed in USA © 2001 ICON Health & Fitness, Inc.LIMITED WARRANTYICON OF CANADA INC., (ICON), warrants this product to b

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WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before opera

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21. When using iFIT.com CD’s and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Congratulations for purchasing the Softstrider S300i™treadmill by HealthRider®. The S300i offers an impres-sive array of features to help you achieve

ASSEMBLYAssembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features to help you get the most from your exercise. When the console

DESCRIPTION OF THE CONSOLERefer to the drawing on page 8 to identify the featuresdescribed below. A. Water bottle holder—This holder keeps your waterb