HealthRider HRTL10982 User Manual

¨USER'S MANUALModel No. HRTL10982 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this m

10Insert the key into the console.See HOW TO TURN ON THE POWER on page 9.Note: When you are familiar with the console,you may go directly to step 5. W

11SPEED displayÑThisdisplay shows the speedof the walking belt, inmiles per hour or kilome-ters per hour. How to select miles perhour and kilometerspe

12Enter your age if desired.See step 4 on page 10. Adjust the maximum incline or speed setting.If you selected theSpeed 1, Speed 2,Speed 3 or Speed 4p

13The Custom 1 and Custom 2 programs are workoutprograms that you create. The programs control boththe speed and the incline of the treadmill, and can

14When the program is completed, remove thekey.Make sure that the incline of the treadmill is at 1.5%.The incline must be at 1.5% when the treadmillis

15The console features an information mode that keepstrack of the total time and distance accumulated on thetreadmill. The information mode also allow

16HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

17PROBLEM SOLUTIONa. Make sure that the power cord is plugged into a surge protector, and that thesurge protector is plugged into a properly grounded

18PROBLEM SOLUTIONa. If the walking belt has shifted to theleft, first remove the key and UNPLUGTHE POWER CORD. Using the allenwrench, turn the left r

19The following guidelines will help you to plan your exer-cise program. For more information about exercise,consult your physician or obtain a reputa

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LISTÑModel No. HRTL10982 R0399AKey No. Qty. Description1 1 Rear Roller2 6 Isolator3 2 Roller Guard4 2 Hood Bracket Clip5 1 Handrail6 1 Walking P

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Part No. 152188 J00418-C R0399A Printed in USA © 1999 ICON Health & Fitness, Inc.HealthRider¨is a registered trademark of ICON Health & Fitn

3WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before oper

423. DANGER: Always unplug the powercord immediately after use, before cleaningthe treadmill, and before performing the main-tenance and adjustment pr

5Congratulations for purchasing the SOFTSTRIDERS400ª treadmill by HealthRider. The SOFTSTRIDERS400 offers an impressive array of features that willhel

6SETTING UP THE TREADMILLSet-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the pac

7GROUNDING INSTRUCTIONSTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubric

8CONSOLE OPERATIONFEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable andeffecti

9Refer to the drawing at the top of page 8. A. Water Bottle HolderÑKeeps your water bottlehandy during your workouts. B. Accessory TrayÑHolds your per