HealthRider HREL2005.0 User Manual download pdf (Page 9)

FEATURES OF THE CONSOLE

The easy-to-use console is designed to help you get

the most from your workouts. As you exercise, the

console will display the following modes:

Time—This mode displays the elapsed time (or the

time remaining in a pace program). Note: If you stop

pedaling, the time will begin to flash.

Distance—This mode displays the distance that you

have pedaled.

Calories—This mode displays the approximate number

of calories you have burned.

Fat calories—This mode displays the approximate

number of fat calories you have burned (see FAT

BURNING on page 13).

Pulse—This mode displays your heart rate when you

use the pulse sensor.

Speed—This mode displays your pedaling speed.

Scan—When this mode is selected, the upper section

of the display will show both the time mode and the

distance mode, and the lower left section of the display

will show the calories mode and the fat calories mode.

The console also offers four pace programs. Each pro-

gram automatically prompts you to increase or

decrease your pace as it guides you through an effec-

tive workout.

HOW TO OPERATE THE CONSOLE

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HealthRider HREL2005.0 User Manual Page 9