HealthRider HRT15920 User Manual

Model No. HRT15920 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this man-ual for future re

10HOW TO TURN ON THE POWERPlug in the power cord (see page 8). Locate the circuitbreaker near thepower cord. Makesure the breaker is inthe on positio

11Pulse/Calories/FatCalories display—Thisdisplay shows the ap-proximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 28)

12HOW TO USE PRESET WORKOUT PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the preset workout pro

13To stop the program temporarily, press the Stopbutton. The Time/Segment Time/Pace display willbegin to flash. To restart the program, press theStart

14During heart rate pro-grams, the LED matrixwill show a graphic thatrepresents your heartrate. Each time a heart-beat is detected, an ad-ditional pea

15HOW TO CREATE CUSTOM PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the custom programs.When th

HOW TO USE CUSTOM PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the custom programs.When the key

17HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player,

18HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

19HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

21HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

22THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

23HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

24HOW TO LOWER THE TREADMILL FOR USE1. Hold the treadmill firmly with your left hand. Pull the lockknob to the right. Pivot the treadmill down until t

25PROBLEM SOLUTIONa. Make sure that the power cord is plugged into a surge suppressor, and that thesurge suppressor is plugged into a properly grounde

26PROBLEM SOLUTIONa. If the walking belt is off-center, first re-move the key and UNPLUG THE POWERCORD. If the walking belt has shifted tothe left, us

27The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

28SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

29NOTES

3WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before opera

To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.30PART LIST—Model No. HRT15920 R1202B1 2 Foot Ra

111 1 Pulley Spacer112 2 Shield Screw113 2 Static Decal114 1 Book Plate115 1 Idler Pulley Bolt116 1 Right Foam Grip117 1 Console Base118* 1 Latch Asse

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Part No. 191177 R1202B Printed in USA © 2002 ICON Health & Fitness, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire HealthRider®L700i treadmill (

20.When using iFIT.com CD’s and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

5Congratulations for purchasing the HealthRider®L700itreadmill. The L700i treadmill offers an impressivearray of features to help you achieve your fit

ASSEMBLYAssembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials

5. Make sure that all parts are properly tightened beforeyou use the treadmill. Place a mat beneath the tread-mill to protect the floor. For your ben

8THE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubricant.IMPORTANT: Never a

9FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive. When the manual