HealthRider Treadmill HRTL99510.0 User Manual download pdf (Page 19)

6. Measure your heart rate if desired.

Before using the handgrip pulse sensor, remove

he sheets of plastic from the metal contacts on the

pulse bar. In addition, make sure that your hands

re clean.

To measure

your heart

rate, stand on

the foot rails

and hold the

pulse bar with

your palms on

the metal con-

tacts; avoid

moving your

hands. When

your pulse is detected, your heart rate will be

shown. For the most accurate heart rate read-

ing, continue to hold the contacts for about 15

seconds.

7. Turn on the fan if desired.

The fan features several speed settings. Press the

an increase or decrease button to select a fan

speed or to turn off the fan. Note: If the fan is on

hen the walking belt is stopped, the fan will turn

off automatically after a few minutes.

8. When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest set-

ting or you may damage the treadmill when you

fold it to the storage position. Next, remove the

key from the console and put it in a secure place.

When you are finished using the treadmill, press

the power switch into the off position and unplug

the power cord. IMPORTANT: If you do not do

this, the treadmillʼs electrical components may

wear prematurely.

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HealthRider Treadmill HRTL99510.0 User Manual Page 19