Healthrider 831.297830 User Manual

¨CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial NumberDecalModel

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEUnplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, slide open the storage l

12PROBLEM: THE POWER TURNS OFF DURING USESOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above).

PROBLEM: The walking belt is off-center when walked onSOLUTION: a. If the walking belt has shifted to the left, first removethe key and UNPLUG THE POW

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your exercise program. RememberÑthese are generalguidelines only. For more det

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your heart rate is in your training zone for 20to 60 minutes. N

PART LISTÑModel No. 831.297830 R0298AKey No. Qty. Description1 2 Rear Roller Adjustment Bolt2 5 Roller Adjustment Washer3 1 Left Rear Endcap4 1 Latch

EXPLODED DRAWINGÑModel No. 831.297830 R0298A8449795*94939291906567667170818261616173616161625263548281965571797971798751505050616161505054565

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Part No. 143883 H00243-C R0298A Printed in USA © 1998 Sears, Roebuck and Co.The model number and serial number of your HEALTHRIDER¨SOFTSTRIDER LE tr

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

313. Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is

4Congratulations for purchasing the HEALTHRIDER¨SOFTSTRIDER LE treadmill. The new SOFTSTRIDERLE combines advanced technology with innovative design to

1. With the help of a second person, carefully lay thetreadmill on its right side as shown (refer to the drawingon page 4 to identify the right side).

65. Remove the backing from the Wrench Clip (26). Pressthe Wrench Clip onto the base of the Uprights (84) in theindicated location. Press the Allen W

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8CONSOLE OPERATIONSTEP BY STEP CONSOLE OPERATION If there is a thin sheet of clear plastic on the console,remove it. In addition, make sure that the p

9To stop the walking belt, press the start/pausebutton. The displays will pause and the time dis-play will begin to flash. To restart the walking belt